FHS - Forward Hillingdon Squad
Welcome to the newly revamped FHS website.
We hope that we have provided enough information on this website to enable you to see what we do, how we do it and wether it is the right choice for you and your children.
FHS Members - please ask Iain Henderson to register you with the site (you will need to tell him your name and eMail address) - this will let you into our special club area where you will find more information about how the club is operating, how we are improving and details of swimmer performance and development.
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FHS open for business as usual
Now that the weather has settled and we are all used to the cold - FHS is running all sessions as normal.
Development Sessions...
Swimmers should be able to swim a minimum of one length in at least one stroke and should be prepared to attend at least one session every week.
| Friday | 7.00 to 7.40pm |
| Friday | 7.40 to 8.20pm |
| Sunday | 6.00 to 7.00pm |
Training Sessions...
Swimmers should be able to swim for longer periods and should be prepared to attend at least two sessions from the core sessions every week. We are planning to provide progressive development in core skills across these three sessions.
| Monday | Core | Lane Session | 7.00 to 8.00pm |
| Wednesday | Lane Session | 8.00 to 9.00pm | |
| Friday | Lane Session 1 | 7.00 to 7.40pm | |
| Friday | Core | Lane Session 2 | 7.40 to 8.20pm |
| Friday | Core | Lane Session 2 | 8.20 to 9.00pm |
| Sunday | Core | Lane Session | 6.00 to 7.00pm |
Last Updated (Monday, 11 January 2010 23:18)
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Written by Iain Henderson |
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Sunday 10-Jan-2010Monday 11-Jan-2010The Sunday and Monday sessions will both take place as expected. Last Updated (Sunday, 10 January 2010 11:49)
Written by Iain Henderson |
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Friday 08-Jan-2010A few parents of children who swim on Friday have called to express concern about the weather forecast. The roads surrounding the pool are not gritted, there is a national shortage of salt and the forecast states that there will be heavy snow during the evening. Rather than run the session on Friday and have the possibility that adverse weather conditions make travel unsafe, Les and Darren who run the Friday sessions and parental opinion have urged us to err on the side of caution and to cancel the session tonight.
The weather is predicted to worsen severely on Sunday - I will evaluate pool access on Sunday afternoon and post another message as to the status of the Sunday and Monday sessions.
Last Updated (Friday, 08 January 2010 15:04) |