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FHS - Forward Hillingdon Squad

Welcome to the FHS website.

We hope that we have provided enough information on this website to enable you to see what we do, how we do it and whether it is the right choice for you and your children.

FHS Members - please ask Charlotte Lee to register you with the site (you will need to tell her your name and eMail address) - this will let you into our special club area where you will find more information about how the club is operating, how we are improving and details of swimmer performance and development.

Our hours at Uxbridge are:

  • Friday - Competitive swimmers 7.30pm - 9.00pm : All swimmers 8.00pm to 9.00pm
  • Sunday - Juniors 4.30pm - 5.30pm : Seniors 5.30pm - 6.30pm
Botwell Pool in Hayes.
  • Wednesday - 7.00pm - 8.00pm
This Wednesday session will have limited numbers and will continue to develop the swimmer.
Poolside warm-ups start 10 minutes before each session - all swimmers are expected to attend.

If you are interested in your child being assessed and having a trial with FHS please contact  Charlotte Lee for further information.

Severe Weather part II

With the snow coming down again, I will check with the pool what their plans are for today.  I will also keep an eye on the roads.

I will post an update no later than 3.30pm to confirm whether we will be holding the session today.


I can confirm that todays session will run as normal at 5.00pm.

I have spoken to the pool and they have advised that the snow is melting and that the carpark is passable.

Last Updated (Sunday, 20 January 2013 15:25)


Severe Weather

With the severe weather that is predicted today, I will post updates here to confirm if the session will be running this evening (Friday)

I have received a call from the Pool advising that due to the snow fall they will be closing at 8.00pm.

The session tonight has now been CANCELLED

Last Updated (Friday, 18 January 2013 14:13)


Happy New Year

Hopefully everyone has had a restful Christmas and are all raring and ready for the New Year.

Swimming starts again on 4th January 2013 at 8.00pm and all sessions will run as normal.  In addition we have an extra session on Saturday between 4-5pm.  All swimmers are welcome to attend and will help to work off the chocolates and biscuits eaten over Christmas.

We will be holding the joint swimming / water polo session on 12th January between 4-6pm.  This will be split with one hour of each sport.  For those swimmers who enjoy the water polo, we are working together to bring the two sports together with a reduced cost for the second sport.  All swimmers are welcome to join in.

We have 2 galas coming up in February, invites will be coming out shortly.  Each swimmer will only be committed to one gala as they are a week apart and at two different levels.  The deadlines are quite tight so please respond as quickly as possible.

ASA Membership renewals are now due.  I will email shortly to confirm the price for this year.

Squad T-Shirt order forms are out, if you need a copy, Paula and myself will have copies.  We need these in quickly to get the shirts in time for the first February Gala.  It would be great to have all the swimmers to be wearing the same shirts.

We are looking forward to see you all.