Calling all Adult Swimmers!

Forward Hillingdon Squad has applied for and recieved a grant from Pro-Active West London to increase adult participation in swimming.

We can offer adults coaching session in order to develop water confidence, improve their swimming and extend coaching to adults who would not normally get this opportunity.

These sessions are due to start on October the ninth 2011 and will be free for the first six weeks.

If you wish to continue beyond that time, Hillingdon Leisure Pool offer an hour-long session on Monday nights at 8pm called 'Swimfit' or we may be able to continue given numbers and pool availability.

If you are interested in taking one of these places - please contact Charlotte Lee